About Me


Michelle Niemeyer Wellness was born from a severe case of lawyer burnout. After more than 20 years of law practice litigation attorney Michelle Niemeyer found herself overweight, unhappy, and unmotivated.

Her quest to recover the ambitious and motivated young lawyer who entered the workforce with positive intentions and a love for the law led to weight loss, physical fitness, and more importantly a keen awareness of tools to maintain focus, address stress and live a more well rounded and healthier life. She learned to thrive!

Along the way, Michelle earned her certification as a health coach at the Institute for Integrative Nutrition in New York. Her exploration of motivation, wellness, stress management, neuro linguistic programming and positive psychology continues to this day.

At a time when busy professionals like lawyers face high rates of alcoholism, substance abuse, anxiety and depression as well a high rates of divorce and attrition from the profession, learning how to thrive is a win for the firm, its clients, attorneys, and the people closest to them. 

Michelle's mission is to help other busy professionals identify ways to improve their lifestyles, enhancing productivity and happiness while improving their health and quality of life. 


Are you ready to Thrive? There are three ways to get started!

See if One-on-One Coaching is For You

Sign up for a 50-minute exploratory coaching session. You will leave with some new insights and a plan for action, and can get a sense of whether you think coaching is for you.

Schedule your Exploratory Coaching Session Now!

Not ready to start big? Take our Lawyers Thrive in Five Course!


This five-module course will get you on the road to your best life without the time commitment or expense of our exclusive one-on-one coaching program. It's perfect to dip your to in and see if the Lawyers Thrive life is for you.

Take the Course

Learn The Art of Bending Time

We all have the same 24 hours in every day, so why are some people so productive while others are spinning their wheels? This course will SUPERCHARGE your life!

Sign Up Now!

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